Here’s breakfast #3 from Part B, Week 3, SSHE – homemade granola with yogurt and fresh fruit:
This is the 1,200 calorie version, the 2,000 calorie version had more granola and yogurt. We used a milk serving and ate it as cereal.
This seemed identical to the other granola breakfast from Week 1, however it had more of everything. I don’t know how the calories add up, but I’ll just go on blind faith and say that calories from lunch and dinner have been adjusted accordingly.
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This was soooooo good! First of all, the portion of granola was great. Mine didn’t have raisins (but I was glad, don’t like raisins!). It did however have sunflower seeds and wheat germ and honey. It was very good. I poured the yogurt that came with it on top of it. It had a lot of fiber and protein, a really good pre-work breakfast. The nectarine was a little firm, but I did end up eating it on the way home from work tonight. I’d rather it be firm than too ripe/mushy.